Ultimate Chickpea Kale Bean Burgers

Ingredients

• FOR THE BURGERS:
• ¾ pounds, 2-⅛ ounces, weight Canned Chickpeas, Drained And Rinsed
• ⅔ pounds, 1-⅓ ounces, weight Canned Kidney Beans, Drained And Rinsed
• 1 cup Kale, No Stalks
• 1 teaspoon Paprika
• ¼ teaspoons Cayenne Pepper
• 1 teaspoon Cumin
• 1 Lemon, Zested
• 3 Tablespoons Plain Flour , Heaped, Plus Extra For Dusting
• Sea Salt, to taste
• 3 Tablespoons Sesame Oil (or Olive Oil)
• FOR THE TAHINI SAUCE (optional):
• 3 Tablespoons Greek Yoghurt, Or Plain Yoghurt
• 2 teaspoons Tahini, Heaped
• 2 teaspoons Honey
• 1-½ teaspoon Paprika
• Sea Salt And Ground Black Pepper To Taste
• TO ASSEMBLE:
• ½ cups Sun Dried Tomatoes
• ¼ cups Red Bell Pepper, Finely Sliced
• 1 head (small) Lettuce
• 4 Whole Wheat Burger Buns, Toasted If Desired (Highly Recommended!)

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