Zuppa di pollo con tortillas Guest post

Zuppa di pollo con tortillas [Guest post]

Zuppa di pollo con tortillas [Guest post]


Serves 10

Details
  • Servings:   10
  • Calories:   299
  • Protein:   27g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
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Cuisine
  • italian
Ingredients
  • * 3 boneless, skinless chicken breast (about 1-1/2 lb combined)
  • * 1 14.5-ounce can diced tomato
  • * 1 16-ounce jar salsa
  • * 1 large onion, chopped
  • * 4 fresh jalapeno, stem seed removed, finely chopped
  • * 1 15-ounce can black bean
  • * 2 cup low sodium chicken broth
  • * 2 cup water
  • * 1 large zucchini, chopped
  • * 2-3 ear fresh corn, removed from the cob
  • * 5 corn wheat tortilla
  • * 1 tablespoon olive oil
  • * optional topping: avocado, cilantro, tortilla strip (recipe to
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