El Pollo Loco Black Beans recipes

El Pollo Loco Black Beans recipes

El Pollo Loco Black Beans recipes


45 minutes

Details
  • Servings:   6
  • Calories:   259
  • Protein:   10g
  •  
  • Fiber:   12g
  • Sugar:   17g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 1/2 tablespoon bacon grease or oil
  • 1 small onion
  • 1 small yellow bell pepper
  • 1/2 teaspoon garlic
  • 2 pounds canned black beans
  • 1 cup barbecue sauce
  • 1/4 teaspoon liquid smoke
  • 2 tablespoons canned chipotle chiles in adobo sauce
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