Skinny Chicken and Roasted Vegetable Paninis

Skinny Chicken and Roasted Vegetable Paninis

Skinny Chicken and Roasted Vegetable Paninis


45 minutes

Details
  • Servings:   2
  • Calories:   307
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/8 teaspoon salt
  • 1 teaspoon olive oil
  • 4 teaspoons red wine vinegar
  • 1 zucchini, cut lengthwise into thin slices
  • 2 slices (1/4 inch) red onion
  • 1 medium tomato, cut into 4 slices
  • 1 small red bell pepper
  • 4 slices sprouted wheat bread
  • 1/4 cup shredded deli rotisserie chicken breast
  • 1/4 cup fresh basil leaves
  • 1/4 cup shredded reduced-fat mozzarella cheese (1 oz)
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