Cider Glazed Sweet Potatoes and Squash

Cider Glazed Sweet Potatoes and Squash

Cider Glazed Sweet Potatoes and Squash


Serves 10

Details
  • Servings:   10
  • Calories:   295
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   29g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 pounds sweet potatoes, peeled and cut into 2-inch wedges
  • 2 pound butternut squash, peeled, seeded and cut into 2-inch wedges
  • ½ cup apple cider
  • ½ cup maple syrup
  • 1 teaspoon kosher salt
  • ¼ teaspoon ground cloves
  • 5 cinnamon sticks
  • ¼ teaspoon freshly ground nutmeg
  • ¼ cup butter, cubed
  • 4 large egg whites, room temperature
  • ½ teaspoon cream of tartar
  • ½ cup granulated sugar
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