Greek Stuffed Eggplant

Greek Stuffed Eggplant

Greek Stuffed Eggplant


Serves 4

Details
  • Servings:   4
  • Calories:   173
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   12g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • * 2 -3 small eggplant
  • * 1/2 lb mushroom, sliced
  • * 1 roasted red pepper (from, a jar) diced)
  • * 1/2 onion, chopped
  • * 1 garlic clove, minced
  • * 1/2 cup feta cheese
  • * 2 tbsp breadcrumb, divided
  • * 2 tbsp shredded mozzarella
  • * 1 tbsp fresh parmesan cheese, grated
  • * 1 tsp lemon juice
  • * salt pepper chili flake to taste
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