Ingredients
- 1 tsp olive oil
- 1 garlic clove, crushed or minced
- 1 tsp no-salt Creole seasoning blend (here is my recipe)
- 1 x 400g (14 oz) carton of whole tomatoes, crushed or chopped
- 1 tbsp fresh oregano OR 1 tsp dried oregano
- Pinch of sugar or drizzle of honey (just for balance)
- 1 bay leaf
- 250g (8.8 oz) pack of halloumi cheese (lower fat is fine but the texture is not as pleasing), cut to make 15-16 fingers
- 75g (2.6 oz) coconut flour or unbleached flour (I use coconut flour – much better than other flour in this case)
- 1 tsp salt-free Creole seasoning blend (see above for link to my recipe)
- oil
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