Ingredients
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 0.25 cup margarine
- 3 tablespoons sunflower seeds
- 2 tablespoons grated Parmesan cheese
- 0.66666668653488 cup milk, divided
- 3 tablespoons vegetable oil
- 1 onion, sliced
- 2 carrots, chopped
- 3 turnips, chopped
- 1 small yam, peeled and diced
- 2 stalks celery, sliced
- 2 cups chopped broccoli
- 0.5 teaspoon ground coriander
- 0.5 teaspoon dried oregano
- 0.5 teaspoon dried basil
- salt and ground black pepper to taste
- 1 (19 ounce) can diced tomatoes
- 1 cup vegetable broth
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