Yam and Turnip Stew with Mini Biscuits

Yam and Turnip Stew with Mini-Biscuits

Yam and Turnip Stew with Mini-Biscuits


1 hour 20 minutes

Details
  • Servings:   6
  • Calories:   401
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   46g
  •  
  • Trans Fat:   2g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.25 cup margarine
  • 3 tablespoons sunflower seeds
  • 2 tablespoons grated Parmesan cheese
  • 0.66666668653488 cup milk, divided
  • 3 tablespoons vegetable oil
  • 1 onion, sliced
  • 2 carrots, chopped
  • 3 turnips, chopped
  • 1 small yam, peeled and diced
  • 2 stalks celery, sliced
  • 2 cups chopped broccoli
  • 0.5 teaspoon ground coriander
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried basil
  • salt and ground black pepper to taste
  • 1 (19 ounce) can diced tomatoes
  • 1 cup vegetable broth
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