Root Vegetable Casserole with Parsley Dump

Root Vegetable Casserole with Parsley Dump

Root Vegetable Casserole with Parsley Dump


Serves 10

Details
  • Servings:   10
  • Calories:   284
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • * 300g parsnip, cut lengthway into 4
  • * 4tbsp olive oil
  • * sea salt and freshly ground pepper, to taste
  • * for the casserole:
  • * 8 shallot,
  • * 3 garlic clove, thinly sliced
  • * 4 medium sized sweet potato,
  • * 350g swede,
  • * 200g chestnut mushroom, cleaned and
  • * 350ml vegetable stock
  • * 200ml cider
  • * 1 bay leaf
  • * 1 1/2 tsp cornflour
  • * for the dumpling:
  • * 125g self raising flour
  • * 3tbsp fresh parsley, chopped
  • * 60g dairy free margarine
  • * 3tbsp nutritional yeast (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam