Two Bean Chili with Fresh Corn Chive Dumplings Recipe

Two Bean Chili with Fresh Corn & Chive Dumplings Recipe

Two Bean Chili with Fresh Corn & Chive Dumplings Recipe


2 hours

Details
  • Servings:   6
  • Calories:   478
  • Protein:   24g
  •  
  • Fiber:   16g
  • Sugar:   9g
  • Carb Total:   66g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • A few tablespoons of light olive oil
  • 1 medium sweet yellow onion, finely chopped
  • 1/2 red bell pepper & 1/2 green bell pepper, peeled, finely chopped
  • 1/2 a large can of muir glen fire roasted tomatoes, diced
  • 2 whole roasted green chiles, diced
  • 2 cans organic navy beans, undrained
  • 2 cans organic red beans, undrained
  • Seasonings (all to taste):
  • Kosher salt, black pepper, cumin, organic taco seasoning, chili powder, dried mexican oregano, red wine vinegar
  • Fresh corn and chive dumplings:
  • 1 cup all-purpose flour
  • 2 tablespoon yellow cornmeal
  • 2 teaspoons baking powder
  • 1/2 teaspoon kosher salt
  • 1 tablespoon granulated sugar
  • 2 tablespoons cold, unsalted butter
  • 1/2 cup corn kernels, fresh
  • A few tablespoons snipped fresh chives
  • Half & half, as needed
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam