Chili with Potato Dumplings Recipe

Chili with Potato Dumplings Recipe

Chili with Potato Dumplings Recipe


25 minutes

Details
  • Servings:   8
  • Calories:   483
  • Protein:   33g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb ground beef
  • 1 lb ground turkey
  • 1/2 cup chopped onion
  • 1 can (16 oz) kidney beans, rinsed and drained
  • 1 can (16 oz) mild chili beans, undrained
  • 1/2 cup chopped green pepper
  • 4 tsp chili powder
  • 1 tsp salt
  • 1 tsp paprika
  • 1 tsp cumin seeds
  • 1/2 tsp garlic salt
  • 1/2 tsp dried oregano
  • 1/4 tsp crushed red pepper flakes
  • 3 cups v8 juice
  • dumplings:
  • 1 cup mashed potato flakes
  • 1 cup king arthur unbleached all-purpose flour
  • 1 tbsp minced fresh parsley
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1 cup milk
  • 1 egg, beaten
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