White bean and capsicum salad

White bean and capsicum salad

White bean and capsicum salad


Serves 2

Details
  • Servings:   2
  • Calories:   347
  • Protein:   18g
  •  
  • Fiber:   12g
  • Sugar:   4g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 small wholemeal bread stick, thinly sliced diagonally
  • olive oil
  • 400g can white beans, rinsed and drained
  • 1⁄4 cup marinated char-grilled capsicum, chopped
  • 2 tablespoons finely chopped flat-leaf parsley
  • 2 tablespoons finely diced red onion
  • 1 teaspoon drained baby capers (optional)
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