Blueberry Beet Smoothie with Coconut Water

Blueberry-Beet Smoothie with Coconut Water

Blueberry-Beet Smoothie with Coconut Water


10 minutes

Details
  • Servings:   1
  • Calories:   254
  • Protein:   18g
  •  
  • Fiber:   8g
  • Sugar:   30g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup frozen blueberries
  • 1/2 cup peeled and grated red beet (1 small beet)
  • 1/2 cup low-fat Greek yogurt
  • 3/4 cup coconut water
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