Vegan Oat Spelt Pancakes recipes

Vegan Oat & Spelt Pancakes recipes

Vegan Oat & Spelt Pancakes recipes


35 minutes

Details
  • Servings:   8
  • Calories:   174
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 1 cup oats (ground in food processor)
  • 0.5 cups wholemeal spelt flour
  • 1.5 cups almond milk (or other preferred plant mylk)
  • 2 flax eggs
  • 1 ripe banana, mashed
  • 1 tbsp cinnamon
  • 1 tsp nutmeg
  • 1 tbsp cocoa powder
  • 1 tbsp maple syrup
  • 1 cup seasonal fruit to top
  • 1 tsp coconut oil
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