Spaghetti Sauce and Meatballs

Spaghetti Sauce and Meatballs

Spaghetti Sauce and Meatballs


8 hours 20 minutes

Details
  • Servings:   10
  • Calories:   213
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 large onion, diced
  • 1 medium green bell pepper, diced
  • 29 oz ( 2- 14.5 oz) cans diced tomatoes
  • 90 oz (6-15 oz)cans tomato sauce
  • 6 oz can tomato puree
  • 1 Tbsp minced garlic from a jar
  • 2 medium bay leaves, dried
  • 1 tsp each sweet basil and oregano (i grow my own)
  • 1/4 tsp crushed red pepper, or to taste
  • 1/2 tsp each salt and pepper or to taste
  • 1 tsp dried parsley
  • · meatballs:
  • 1/2 lb each ground chuck and hamburger
  • 1/2 c italian bread crumbs
  • 1 large egg
  • 1/3 c finely chopped onion
  • 1 Tbsp grated parmesean and romano cheese
  • 1/2 tsp pepper
  • 1/4 tsp salt
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