Lentil Meatless Meatballs

Lentil Meatless Meatballs

Lentil Meatless Meatballs


Serves 6

Details
  • Servings:   6
  • Calories:   293
  • Protein:   17g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 1/2 cups lentils rinsed
  • 2 1/2 cups vegetable broth
  • 1 each bay leaf
  • 2 tsp grape seed oil
  • 1/2 cup carrot finely chopped
  • 1 3/4 cups yellow onion finely chopped , divided
  • 2 cloves garlic minced
  • 2 each eggs
  • 3/4 cup old-fashioned rolled oats
  • 1/2 cup cilantro leaves chopped fresh , divided
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1/4 tsp ground cayenne pepper
  • 1 cup marinara sauce
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