Mexican Vegan Meatballs in Tomato Chile Broth

Mexican Vegan Meatballs in Tomato Chile Broth

Mexican Vegan Meatballs in Tomato Chile Broth


Serves 4

Details
  • Servings:   4
  • Calories:   489
  • Protein:   19g
  •  
  • Fiber:   16g
  • Sugar:   15g
  • Carb Total:   80g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
  • mexican
Ingredients
  • 7 oz. Sliced cremini mushrooms (about 10 mushrooms)
  • 2 cups Cooked white rice
  • 2 cups Cooked black beans, drained
  • 1 srpig Fresh mint, finely chopped
  • 5 Dried figs, finely chopped
  • 1 1/4 cups Bread crumbs, adjust for consistency
  • 1 tsp. Salt
  • For the broth:
  • 5 Tomatoes, medium size
  • 1/2 White onion, medium size
  • 1 clove Garlic,
  • 2 Ancho chiles, deseeded
  • Salt to taste
  • 1 cup Water or vegetable broth
  • 1 tsp. Olive oil
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