My Full Meal Meatloaf

My Full Meal Meatloaf

My Full Meal Meatloaf


1 hour 50 minutes

Details
  • Servings:   6
  • Calories:   358
  • Protein:   18g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb ground beef
  • 1 onion (peeled)
  • 4 red potatoes (unpeeled)
  • 1⁄4 large cucumber (unpeeled)
  • 2 medium carrots (unpeeled)
  • 1 medium tomatoes
  • 1⁄4 cup fat free sour cream
  • 1⁄4 cup Worcestershire sauce
  • 2 tablespoons garlic powder (separated)
  • 1 teaspoon ground pepper (to taste)
  • 1 teaspoon salt (to taste)
  • 1 teaspoon thyme (to taste)
  • 1 teaspoon oregano (to taste)
  • 1 tablespoon taco sauce (optional topper)
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