Quinoa Stuffed Acorn Squash Rings recipes

Quinoa-Stuffed Acorn Squash Rings recipes

Quinoa-Stuffed Acorn Squash Rings recipes


1 hour 20 minutes

Details
  • Servings:   7
  • Calories:   335
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • cooking spray
  • olive oil
  • 1/2 c. quinoa, rinsed thoroughly
  • 1 c. vegetable broth
  • 1 tbsp. olive oil
  • 1 medium onion, diced
  • 1 apple, cored and diced
  • 1/2 c. shredded sharp, aged or smoked cheddar cheese
  • 1/4 c. dried cranberries
  • 2 tbsp. chopped sage
  • 2 tbsp. chopped walnuts
  • salt
  • pepper
  • 1 egg, whisked
  • 3 small acorn or sweet dumpling squash, cut into 1/2-inch slices (remove seeds & guts)
  • 1 tbsp. butter, melted
  • 1 tbsp. maple syrup
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