Ingredients
- 1 cup Red Lentils, Sifted And Rinsed
- ½ cups Tomato Puree
- 6 ounces, weight Chobani Greek Yogurt
- 1 teaspoon Garam Masala
- ½ teaspoons Chili Powder
- 1 Tablespoon Ground Cumin
- ½ teaspoons Ground Turmeric
- 1 Tablespoon Coconut Oil (or Olive Oil)
- 1 cup Chopped Frozen Spinach
- 1 cup Frozen Diced Onions And Green Bell Peppers
- 1 Tablespoon Minced Or Grated Ginger Root
- 1 Tablespoon Minced Garlic
- 15 ounces, weight Can Fire Roasted Tomatoes
- 1 Tablespoon Cilantro Paste Or Bunch Roughly Chopped
- 15 ounces, weight Can Mixed Soup Beans, Rinsed And Drained
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