Chicken Taco Salad with Creamy Ranch

Chicken Taco Salad with Creamy Ranch

Chicken Taco Salad with Creamy Ranch


Serves 8

Details
  • Servings:   8
  • Calories:   287
  • Protein:   24g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • * 2 chicken breast
  • * 1/2 teaspoon chili powder
  • * 1/2 teaspoon dried oregano
  • * 1/4 teaspoon garlic powder
  • * 1/4 teaspoon cumin
  • * salt and pepper to taste
  • * 1-2 head romaine, chopped
  • * 1 (14 oz) can black bean, rinsed and drained
  • * 1 cup chopped tomato
  • * 1/2 cup shredded cheddar
  • * 1/4 cup chopped cilantro
  • * 5 green onion, chopped
  • * 1 avocado, sliced
  • * crushed nacho cheese flavoured tortilla chip (optional)
  • * optional ranch dressing
  • * 1/4 cup mayonnaise
  • * 1/4 cup buttermilk
  • * 2 tablespoon minced fresh chive
  • * 2 tablespoon minced fresh parsley
  • * 1 teaspoon minced fresh dill
  • * 1 teaspoon fresh lemon juice
  • * 1 small clove garlic, minced
  • * salt and pepper to taste
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