Greek Style Okra Onion and Tomato Stew With Kalamata Olives

Greek Style Okra, Onion, and Tomato Stew With Kalamata Olives

Greek Style Okra, Onion, and Tomato Stew With Kalamata Olives


Serves 6

Details
  • Servings:   6
  • Calories:   456
  • Protein:   7g
  •  
  • Fiber:   13g
  • Sugar:   8g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/4 tablespoon cup plus 2 olive oil
  • 2 pounds fresh okra, trimmed
  • Coarse salt and freshly ground pepper
  • 2 onion, julienne
  • 6 garlic cloves, sliced
  • 1/2 teaspoon dried Greek Oregano
  • 1/4 teaspoon Aleppo Pepper
  • 2 cups fresh diced tomatoes
  • 1 tablespoon tomato paste
  • 2 cups water
  • 1/2 cup Kalamata Olives, pitted and sliced
  • 2 tablespoons fresh parsley
  • salt and aleppo pepper to taste
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