Zucchini Omelet Burger

Zucchini Omelet "Burger"

Zucchini Omelet Burger

By eatsmarter.com
15 minutes

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Details
  • Servings:   1
  • Calories:   394
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • american
Comments
Ingredients
  • ½ small Zucchini (about 70 grams)
  • 1 sprig flat-leaf Parsley
  • 1 slice Smoked turkey breast (about 25 grams)
  • 1 Egg
  • 1 tablespoon Milk (low-fat)
  • Salt
  • Pepper
  • 1 tablespoon Canola oil
  • 1 Whole-wheat bun (about 45 grams)
  • 1 tablespoon Herb quark
  • 1 Lettuce
  • 1 small Tomato (about 50 grams)
Instructions

Zucchini Omelet "Burger" serves 1 original recipe by eatsmarter.com.

View original preparation instructions

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