20 Minute Pumpkin Pie Cheesecake Parfait

20-Minute Pumpkin Pie Cheesecake Parfait

20-Minute Pumpkin Pie Cheesecake Parfait


20 minutes

Details
  • Servings:   6
  • Calories:   432
  • Protein:   15g
  •  
  • Fiber:   6g
  • Sugar:   38g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • FOR THE PUMPKIN PIE LAYER:
  • 15 ounces, weight Canned 100% Pure Pumpkin Puree
  • ½ cups Brown Sugar
  • ¼ cups Unsweetened Evaporated Milk
  • 2 Tablespoons Almond Butter, No Sugar Or Salt Added
  • 1 teaspoon Cinnamon
  • ½ teaspoons Ground Ginger
  • ¼ teaspoons Nutmeg
  • ¼ teaspoons Allspice
  • ¼ teaspoons Salt
  • FOR THE CHEESECAKE LAYER:
  • 1 cup Neufchâtel Low-fat Cream Cheese
  • 1 cup Plain, Low-fat Greek Yogurt
  • ½ cups White Sugar
  • 3 teaspoons Almond Extract
  • FOR THE ALMOND CRUMBLE:
  • ⅔ cups Salted, Roasted Almonds
  • 1 teaspoon Cinnamon
  • 3 whole Sheets Of Graham Crackers (4 Small Crackers Per Sheet)
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