Caramelized Banana Oat Parfait

Caramelized Banana Oat Parfait

Caramelized Banana Oat Parfait

By thecalmingkitchen.com
Serves 4

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Details
  • Servings:   4
  • Calories:   265
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   16g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
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Ingredients
  • * 1 tsp coconut oil
  • * 3 ripe banana, sliced
  • * 2 tsp pure vanilla extract
  • * 1 tsp cinnamon
  • * 1 cup steel cut oat
  • * 4 tbsp ground flaxseed
  • * 2 cup non dairy milk (i use unsweetened almond milk)
Instructions

Caramelized Banana Oat Parfait serves 4 original recipe by thecalmingkitchen.com.

View original preparation instructions

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