Raspberry Chia Seed Yogurt Parfait recipes

Raspberry Chia Seed Yogurt Parfait recipes

Raspberry Chia Seed Yogurt Parfait recipes

By fooddonelight.com
8 hours 5 minutes

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Details
  • Servings:   3
  • Calories:   252
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   25g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • ½ cup non-fat milk
  • ½ cup non-fat Greek yogurt
  • 1 cup raspberries, divided
  • ½ tsp. vanilla extract
  • 1 to 2 tsp. splenda or stevia or honey to your taste
  • 3 tbsp. chia seeds
  • 6 tbsp. Cherry Cinnamon Granola| or any Low fat Granola
  • 1 Mango, peeled and chopped
Instructions

Raspberry Chia Seed Yogurt Parfait recipes serves 3 original recipe by fooddonelight.com.

View original preparation instructions

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