Healthy Breakfast – Pumpkin Pie Overnight Oats Yogurt Parfait recipes

Healthy Breakfast – Pumpkin Pie Overnight Oats Yogurt Parfait recipes

Healthy Breakfast – Pumpkin Pie Overnight Oats Yogurt Parfait recipes

By fooddonelight.com
8 hours 5 minutes

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Details
  • Servings:   1
  • Calories:   464
  • Protein:   22g
  •  
  • Fiber:   7g
  • Sugar:   26g
  • Carb Total:   50g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • ½ cup rolled oats (not quick cooking)
  • ½ cup non-fat milk
  • ¼ cup pumpkin puree, divided
  • 2 tsp. honey, divided
  • ½ tsp. ground cinnamon
  • ⅛ tsp. ground nutmeg
  • Pinch of salt
  • ½ cup 2% fat Greek yogurt
  • 1 tbsp. chopped pecans
Instructions

Healthy Breakfast – Pumpkin Pie Overnight Oats Yogurt Parfait recipes serves 1 original recipe by fooddonelight.com.

View original preparation instructions

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