Homemade Applesauce and Yogurt Parfaits

Homemade Applesauce and Yogurt Parfaits

Homemade Applesauce and Yogurt Parfaits

By celebratingsweets.com
Serves 6

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Details
  • Servings:   6
  • Calories:   312
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   57g
  • Carb Total:   60g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • * 6 apple peeled, cored and chopped (see note)
  • * juice of 1/2 lemon
  • * 1 tablespoon pure maple syrup or more to taste
  • * 3/4 teaspoon cinnamon
  • * 1/4 cup water
  • yogurt:
  • * 4-6 cup plain or vanilla yogurt
  • * maple syrup optional
  • * granola optional
Instructions

Homemade Applesauce and Yogurt Parfaits serves 6 original recipe by celebratingsweets.com.

View original preparation instructions

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