Healthy Banana Oat Muffins recipes

Healthy Banana Oat Muffins recipes

Healthy Banana Oat Muffins recipes


45 minutes

Details
  • Servings:   4
  • Calories:   454
  • Protein:   14g
  •  
  • Fiber:   9g
  • Sugar:   42g
  • Carb Total:   86g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 large egg
  • 1/2 cup Sucanat (brown sugar)
  • 1/2 cup low fat vanilla yogurt
  • 1/3 cup 1% milk
  • 1/3 cup unsweetened applesauce
  • 2 tablespoons honey
  • 1 1/2 teaspoons vanilla bean paste
  • 1 cup mashed bananas
  • 2/3 cup whole wheat pastry flour
  • 1/2 cup whole wheat white flour
  • 1/3 cup wheat germ
  • 2 teaspoons baking powder
  • 2 teaspoons cinnamon
  • 1 teaspoon baking soda
  • 1/2 teaspoon freshly grated nutmeg
  • 1/2 teaspoon sea salt
  • 1 cup rolled oats
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