Spelt Bread with Popped Amaranth

Spelt Bread with Popped Amaranth

Spelt Bread with Popped Amaranth

By eatsmarter.com
30 minutes

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Details
  • Servings:   10
  • Calories:   363
  • Protein:   14g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   57g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • american
Comments
Ingredients
  • 200 grams Parsnips
  • 150 milliliters Apple juice
  • 700 grams whole-grain spelt flour
  • 2 packets Dry yeast
  • 1 teaspoon Salt
  • 40 grams Sesame seeds
  • ½ teaspoon ground Fennel
  • Butter (for greasing)
  • Pastry flour (for dusting)
  • 1 Apple
  • 50 grams popped Amaranth
  • 75 grams Oats
Instructions

Spelt Bread with Popped Amaranth serves 10 original recipe by eatsmarter.com.

View original preparation instructions

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