Black Bean Patties with Corn Relish eatlivebe

Black Bean Patties with Corn Relish {eat.live.be}

Black Bean Patties with Corn Relish {eat.live.be}


Serves 6

Details
  • Servings:   6
  • Calories:   340
  • Protein:   14g
  •  
  • Fiber:   11g
  • Sugar:   6g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 cup dried black beans, soaked overnight and boiled in salted water until tender (or 2 15-oz cans)
  • 2 roasted red bell peppers, divided
  • 2 large eggs
  • 1 tsp oregano
  • 1 tsp cumin
  • 1 chipotle chile in adobo, minced
  • 1 medium onion, finely diced
  • 1/2-2/3 cup cornmeal
  • salt and pepper
  • 2 tsp canola oil
  • 2 cups corn kernels
  • 1 clove garlic, minced
  • 1 jalapeno, seeded and minced
  • 1 medium tomato, seeded and diced
  • juice of 1 lime
  • 1 avocado, diced
  • 2 tbsp minced cilantro
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