Black Bean Pita Pockets Recipe 5

Black Bean Pita Pockets Recipe 5

Black Bean Pita Pockets Recipe 5


15 minutes

Details
  • Servings:   2
  • Calories:   427
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 3/4 cup canned black beans, rinsed and drained
  • 1/2 cup frozen corn, thawed
  • 2 bacon strips, cooked and crumbled
  • 2 tablespoons chopped sweet red pepper
  • 2 tablespoons mayonnaise
  • 1 tablespoon finely chopped celery
  • 1 teaspoon sugar
  • 1 teaspoon finely chopped onion
  • 1 teaspoon cider vinegar
  • 1 teaspoon olive oil
  • 1 pita bread (6 inches), halved
  • 3/4 cup torn romaine
  • 1 plum tomato, seeded and chopped
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