Chickpea Puttanesca over Polenta recipes

Chickpea Puttanesca over Polenta recipes

Chickpea Puttanesca over Polenta recipes


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   467
  • Protein:   18g
  •  
  • Fiber:   12g
  • Sugar:   11g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   24g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/2 cup polenta
  • 2 cups water
  • 1/2 teaspoon kosher salt
  • 1/2 cup parmesan cheese
  • 1 tablespoon butter
  • 2-3 tablespoons half and half
  • 3 tablespoons olive oil
  • 1/2 cup finely chopped onion
  • 2-3 cloves finely minced garlic
  • 1 (14 oz) can Del Monte® Stewed Tomatoes with basil, garlic and oregano
  • 1 (14 oz) can Del Monte® Petite Diced Tomatoes
  • 1/4 cup pitted kalamata olives, quartered
  • 2 tablespoons drained capers
  • 1/2 teaspoon dried crushed basil
  • 1/8 teaspoon dried crushed red pepper flakes
  • salt
  • 1 (14 oz) can garbanzo beans
  • fresh basil
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