Rosemary and Cayenne Coconut Chips Toasted Trail Mix

Rosemary and Cayenne Coconut Chips (Toasted Trail Mix)

Rosemary and Cayenne Coconut Chips (Toasted Trail Mix)


Serves 8

Details
  • Servings:   8
  • Calories:   350
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   snack
  • Dish:   preps
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Cuisine
  • american
Ingredients
  • 2 cups coconut chips (unsalted variety)
  • 2 cups unsalted mixed nuts (I used a combination of almonds, walnuts, pecans and cashews)
  • 1/2 cups dried blueberries
  • 1 sprig rosemary - leaves roughly pulled off
  • 1 teaspoon cayenne
  • 1/2 teaspoon salt
  • 3 tablespoons light flavored good quality oil (I used avocado oil)
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