Roasted Chickpea Salad with Vegan Ranch Dressing recipes

Roasted Chickpea Salad with Vegan Ranch Dressing recipes

Roasted Chickpea Salad with Vegan Ranch Dressing recipes


30 minutes

Details
  • Servings:   4
  • Calories:   346
  • Protein:   19g
  •  
  • Fiber:   14g
  • Sugar:   11g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 15-ounce can chickpeas
  • 2½ teaspoons salt, divided
  • 2 teaspoons olive oil
  • 1½ teaspoon onion powder, divided
  • ¾ teaspoon black pepper, divided
  • ½ teaspoon garlic powder
  • Dash of cayenne pepper (optional)
  • 5 cups romaine lettuce, chopped
  • 1 cup cucumber, chopped
  • 1 cup carrots, chopped
  • 1 cup grape tomatoes, halved
  • ½ cup corn kernels (preferably organic)
  • ½ avocado, chopped
  • 12 ounces soft silken tofu
  • ¼ cup unsweetened almond milk, or other non-dairy milk
  • ¼ cup fresh parsley, roughly chopped
  • 2 tablespoons lemon juice (about ½ lemon)
  • 2 tablespoons dried chives
  • 1 tablespoon dried dill
  • 1 tablespoon apple cider vinegar
  • 2 garlic cloves, minced (about 1 teaspoon)
  • ½ teaspoon agave nectar
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