Gabriels Sauteed Fava Beans Recipe

Gabriels Sauteed Fava Beans Recipe

Gabriels Sauteed Fava Beans Recipe


15 minutes

Details
  • Servings:   2
  • Calories:   475
  • Protein:   37g
  •  
  • Fiber:   35g
  • Sugar:   42g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Boiling water
  • Salt
  • Ice
  • Tap water
  • 2 lbs fresh fava beans, in the pod (yields about 1 1/2 to 2 cups shelled beans)
  • 1 tablespoon butter
  • 1 teaspoon olive oil
  • 2 garlic cloves, minced, to taste
  • Salt & freshly ground black pepper, to taste
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