Skinny Italian Bulgur Meatballs with Spaghetti Squash

Name: Skinny Italian Bulgur Meatballs with Spaghetti Squash
Ingredients: 1 medium spaghetti squash (2 1/4 pounds); 2/3 cup water; 1/4 cup bulgur; 1/4 cup refrigerated or frozen egg product, thawed; 1 teaspoon dried Italian seasoning, crushed; 1/4 teaspoon salt; 1/8 teaspoon black pepper; 1 pound ground turkey breast or extra-lean ground beef (93% lean or higher); 1 can (14.5 oz) diced tomatoes with Italian herbs, undrained; 2 tablespoons small fresh basil or cilantro leaves or thinly sliced green onion