Edamame Hummus

Edamame Hummus

Edamame Hummus

By choosingchia.com
Serves 4

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Details
  • Servings:   4
  • Calories:   215
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • * 1 1/2 cup shelled edamame
  • * 1/3 cup water
  • * 1/3 cup tahini
  • * 2 tbsp olive
  • * 1 tsp sesame oil
  • * juice of 1 lemon
  • * 2 garlic clove
  • * 1/2 tsp cumin
  • * 1 tsp salt
  • * 1/2 tsp pepper
  • * 1 big handful cilantro
Instructions

Edamame Hummus serves 4 original recipe by choosingchia.com.

View original preparation instructions

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