Clean Eating Sweet Potato Souffle recipes

Clean Eating Sweet Potato Souffle recipes

Clean Eating Sweet Potato Souffle recipes


35 minutes

Details
  • Servings:   4
  • Calories:   455
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   26g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast, lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 5 small/medium sweet potatoes **Baked at 400 for 45 minutes and then peeled**
  • 1 tbsp. coconut oil
  • 1 tsp. pure vanilla extract
  • 1/2 tsp. cinnamon
  • 3/4 cup milk (I used unsweetened vanilla almond milk)
  • 1/4 cup maple syrup
  • 2 organic eggs
  • 3/4 cup pecans (chopped)
  • 1 tbsp. organic sugar (I used Rapadura)
  • 1 tbsp. coconut oil
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