Blackened Scallops with Sweet Potato Noodles

Blackened Scallops with Sweet Potato Noodles

Blackened Scallops with Sweet Potato Noodles


Serves 4

Details
  • Servings:   4
  • Calories:   419
  • Protein:   17g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   30g
  •  
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 medium sweet potatoes, 7-10 ounces each, peeled and rinsed
  • 1 tbsp extra virgin olive oil
  • 1/2 tbsp extra virgin olive oil
  • 3 cloves garlic, minced
  • 1 1/2 tbsp finely chopped shallot
  • 1 can full fat coconut milk
  • 1/2 tsp Kosher salt
  • 1/4 tsp ground pepper
  • 1/2 lb sea scallops (about 16 scallops), side-muscle removed
  • I tsp Blackened seasoning
  • 1 tsp extra virgin Olive oil
  • Fresh thyme for garnish (optional)
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