Cauliflower couscous

Cauliflower couscous

Cauliflower couscous


25 minutes

Details
  • Servings:   6
  • Calories:   375
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup (200g) red quinoa
  • 2 cup (500ml) water
  • 1 small cauliflower
  • 2 tablespoon extra virgin olive oil
  • 1 large (200g) brown onion, chopped finely
  • 1 teaspoon ground cumin
  • 1/2 cup (80g) coarsely chopped toasted almonds
  • 1/4 cup (40g) currants
  • 2 teaspoon finely grated lemon rind
  • 1/4 cup (60ml) lemon juice
  • 1/4 cup (60ml) extra virgin oil, extra 1 cup coarsely chopped parsley
  • 200 gram feta cheese, crumbled
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