Sprouted Moong Stir Fry

Sprouted Moong Stir-Fry

Sprouted Moong Stir-Fry


Serves 4

Details
  • Servings:   4
  • Calories:   426
  • Protein:   27g
  •  
  • Fiber:   20g
  • Sugar:   10g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 cups sprouted moong beans
  • 1 tbsp mustard oil or any other cooking oil of your choice
  • 1 tsp cumin seeds
  • 1 inch fresh ginger chopped
  • 1 green chili chopped
  • ¼ cup onion finely chopped
  • ¼ cup green bell pepper (capsicum), finely chopped
  • ¼ cup carrots finely chopped
  • salt to taste
  • red pepper powder to taste
  • ½ tsp turmeric powder
  • 1 tsp dry mango powder (amchoor)
  • 2 tbsp tomato chopped
  • 1 tbsp lime juice
  • fresh coriander leaves for garnish
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