Peanut and Vegetable Soup

Peanut and Vegetable Soup

Peanut and Vegetable Soup


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   430
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 cups white onions, diced small
  • 1/4 cup fresh garlic, peeled and chopped
  • 1/4 cup fresh ginger, peeled and chopped
  • 2 tablespoons peanut or vegetable oil
  • 3 teaspoons cumin seeds
  • 2 teaspoons coriander seeds
  • 3 small red hot chiles (bird), chopped
  • 2 cups peeled, seeded and chopped plum tomatoes
  • 1 teaspoon whole white peppercorns
  • 1 teaspoon ground turmeric
  • 1 1/2 cups dry sherry
  • 2 quarts vegetable broth
  • 1 1/2 cups coconut milk (about 1 (12-ounce) can)
  • 1 cup smooth natural peanut butter
  • 2 cups peeled and medium diced turnips
  • 2 cups peeled and medium diced carrots
  • 2 cups peeled and medium diced sweet potatoes (yellow if possible)
  • Salt
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