Quorn Meat Free Pieces Spinach Pate

Quorn Meat Free Pieces & Spinach Pate

Quorn Meat Free Pieces & Spinach Pate

By quorn.sg
Serves 4

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Details
  • Servings:   4
  • Calories:   179
  • Protein:   14g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 200g Quorn Meat Free Pieces, defrosted if using frozen
  • 15g butter
  • 1 shallot, finely diced
  • 1 clove garlic, crushed
  • 100mls sweet/medium white wine
  • 3/4 tsp crushed fennel seeds
  • 1 large handful of spinach
  • 100g low fat cream cheese
  • Salt and pepper seasoning
Instructions

Quorn Meat Free Pieces & Spinach Pate serves 4 original recipe by quorn.sg.

View original preparation instructions

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