Chicken Samosas with Cilantro Yogurt Dip

Chicken Samosas with Cilantro-Yogurt Dip

Chicken Samosas with Cilantro-Yogurt Dip


Serves 6

Details
  • Servings:   6
  • Calories:   211
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup diced onion
  • 1 cup fresh cilantro leaves
  • 1 pound boneless, skinless chicken breasts, finely minced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon minced garlic
  • 1 tablespoon peeled and minced fresh ginger
  • 1 tablespoon tamarind paste
  • 1 teaspoon sugar, plus more to taste
  • 1½ tablespoons whole cumin seeds
  • 2 tablespoons grape seed, corn, or other neutral oil, plus more for deep frying
  • 2 tablespoons whole coriander seeds, finely ground
  • Four 8 inch square spring roll wrappers
  • Salt and freshly ground black pepper
  • ½ cup diced tomatoes
  • ½ teaspoon cayenne pepper
  • ½ teaspoon turmeric powder
  • ¾ cup plain whole milk yogurt
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