Raw Kale Salad With Tahini Dressing

Raw Kale Salad With Tahini Dressing

Raw Kale Salad With Tahini Dressing


15 minutes

Details
  • Servings:   4
  • Calories:   262
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   15g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 3 -4 cups raw kale, finely chopped
  • 1⁄2-1 apple, chopped (I used fuji)
  • 1⁄4 cup craisins (or more to taste)
  • 1⁄4 cup toasted walnuts, coarsely chopped (optional)
  • 1⁄4-1⁄2 cup carrot, grated (I chopped mine in the food processor)
  • 1⁄2 cup celery, finely chopped (or sliced thin)
  • 1⁄2 cup edamame beans (can also use garbanzo beans-optional)
  • 1⁄4 cup mixed sprouts (of choice-optional-I used clover)
  • Tahini Dressing
  • 1⁄3 cup tahini (well stirred)
  • 1⁄3 cup water (more or less depending on how thin you want your dressing)
  • 1⁄4 cup fresh lemon juice (may add a little more to taste)
  • 2 garlic cloves, minced
  • 1⁄2-3⁄4 teaspoon sea salt
  • 1 teaspoon honey (more or less to taste, may use other sweeteners)
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