Jalapeno Popper Egg Muffins

Jalapeno Popper Egg Muffins

Jalapeno Popper Egg Muffins

By eazypeazymealz.com
Serves 12

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Details
  • Servings:   12
  • Calories:   116
  • Protein:   8g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 10 large eggs
  • 1 teaspoons sea salt or to taste
  • 1/4 teaspoon black pepper or to taste
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 3-4 jalapeño peppers de-seeded and chopped
  • 1/3 cup cream cheese softened
  • 1/2 cup cheddar cheese shredded
  • 1/3 cup bacon cooked crumbled
Instructions

Jalapeno Popper Egg Muffins serves 12 original recipe by eazypeazymealz.com.

View original preparation instructions

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