Fabulous Southern Style Oven Fried Chicken

Fabulous Southern-Style Oven Fried Chicken

Fabulous Southern-Style Oven Fried Chicken

By food.com
1 hour 15 minutes

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Details
  • Servings:   6
  • Calories:   2019
  • Protein:   95g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   32g
  • Fat Total:   180g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 10 chicken legs (or 3 chicken breasts, bone-in works just fine and is more economical than boneless)
  • 1 tablespoon dried rosemary
  • 1⁄2 teaspoon salt (adjust to taste)
  • 1⁄2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1⁄2 teaspoon onion powder
  • 1 tablespoon potato starch
  • 2 tablespoons oats
  • 1 pinch powdered ginger (optional)
  • canola oil cooking spray
  • 1⁄2 cup water
Instructions

Fabulous Southern-Style Oven Fried Chicken serves 6 original recipe by food.com.

View original preparation instructions

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