Ranchero Breakfast Burritos gf df

Ranchero Breakfast Burritos (gf, df)

Ranchero Breakfast Burritos (gf, df)


Serves 8

Details
  • Servings:   8
  • Calories:   199
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • * 1 sweet potato, peeled and diced (about 1" piece)
  • * 1 russet potato, peeled and diced (about 1" piece)
  • * 1 onion, diced (about 1" piece)
  • * 1 red bell pepper, diced (about 1" piece)
  • * 8oz mushroom, quartered
  • * 1/2 tsp garlic powder
  • * 1/2 tsp onion powder
  • * 1/2 tsp smoked paprika
  • * pinch cayenne pepper
  • * 1 can black bean, drained and rinsed
  • * 8 egg
  • * 3-4 tbsp milk or water*
  • * salt and pepper, to taste
  • * olive oil
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