Protein Power Eggs with Mushrooms and Kale

Protein Power Eggs with Mushrooms and Kale

Protein Power Eggs with Mushrooms and Kale

By Allrecipes
20 minutes

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Details
  • Servings:   2
  • Calories:   205
  • Protein:   13g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 1 cup chopped kale leaves
  • 1/2 cup sliced mushrooms
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 eggs
  • 2 egg whites
  • 1 tablespoon milk
  • cooking spray
  • 1 stick low-fat string cheese, sliced on a bias into 1/8-inch pieces
  • 1 tablespoon Sriracha hot sauce
  • 1 sprig fresh parsley (optional)
Instructions

Protein Power Eggs with Mushrooms and Kale serves 2 original recipe by Allrecipes.

View original preparation instructions

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